MEDITATION LOBBY

MEDITATION LOBBY Our mission is to make the world healthier and happier through the super power of . MEDITATION LOBBY There are lots of benefits to meditation, such as decreasing anxiety, worry and stress. It enhances self-awareness, self-acceptance and patience. And it strengthens our resilience amidst uncertainty and adversity. Who wouldn’t benefit from a little bit of that? MEDITATION LOBBY is all about mindfulness, the practice of paying attention to our thoughts, emotions and experiences without judgement. When we’re able to maintain moment-to-moment awareness, we can make the choices that best serve us in life. If you’re like us, you were drawn to mindfulness and meditation to live a happier, more peaceful, authentic life.